Chicken Marsala

How To Make Best VEGAN Spaghetti and Meatballs Recipe l Delicious and Easy Chickpeas Balls.

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Ingredients of How To Make Best VEGAN Spaghetti and Meatballs Recipe l Delicious and Easy Chickpeas Balls

1. It's of Vegan chickpea balls:.
2. You need 1 can of chickpeas (400g)/ beans.
3. Prepare 1/3 cup (85 ml) of sunflower seeds.
4. You need 1/2 cup (125 ml) of oatmeal flakes.
5. Prepare 1 tbsp of flax seeds.
6. You need 2 cloves of garlic.
7. You need 1 of small onion.
8. You need 1,5-2 tbsp of soy sauce.
9. You need 1 tsp of dried marjoram/basil.
10. It's 1 tsp of paprika powder.
11. It's 2 tbsp of tomato purée/sauce.
12. It's of bread crumbs.
13. It's of salt.
14. Prepare of oil for frying.
15. It's of ✅ Side dish: Spaghetti tomato sauce.
16. Prepare 1 of red bell pepper.
17. You need 500 ml of tomato sauce of your choice.
18. You need of fresh/dried basil.
19. It's of salt.
20. You need of oil.

How To Make Best VEGAN Spaghetti and Meatballs Recipe l Delicious and Easy Chickpeas Balls instructions

1. Grind sunflower seeds, oatmeal, and flax seeds. Add it to the chickpeas. Grate onion and garlic. Add soy sauce, paprika powder. Add marjoram, salt now blend everything together. Add a bit of tomato sauce and blend everythin. Form small balls and coat them in bread crumbs. Bake them on parchment paper for 20 min on 200C/392F..
2. Serve them with spaghetti and tomato sauce..
3. Bon Appetite!!! Whole recipe you will find on my Yummy by Elena Channel on this link: https://www.youtube.com/watch?v=82QCJo-Bx_Y&t=12s.

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