Keto Southern Fried (Baked :) ) Chicken.
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Ingredients of Keto Southern Fried (Baked :) ) Chicken
- You need 2 of Chicken Breasts.
- You need 1 of Large Egg.
- You need 75 g of Almond Flour.
- You need 1.5 Teaspoon of Cayenne Pepper.
- It's 1.5 Teaspoon of Garlic Powder.
- It's 1.5 Teaspoon of Dried Mixed Herbs.
- You need 1/2 Teaspoon of Sea Salt.
- Prepare 1/2 Teaspoon of Black Pepper.
Keto Southern Fried (Baked :) ) Chicken step by step
- Preheat oven to 200 and Grease a baking tray..
- Mix all of your spices and seasoning together in a mixing bowl..
- Whisk egg in a separate bowl..
- Slice the two chicken breasts horizontally/butterfly to create 4 steaks..
- Sprinkle one half of your spice mix onto the chicken, lightly coating both sides..
- Mix the remaining spice mix with the almond flour..
- Dip 1 steak into the whisked egg and then into the spiced almond flour mixture. Coat both sides well and place onto a greased baking sheet. Repeat with all chicken steaks..
- Bake for 25 minutes, carefully turning half way through cooking..
- I like mine served with a large salad and creamy broccoli salad or keto coleslaw. And of course - an extra dash of mayo :).
To get ingredients for production Keto Southern Fried (Baked :) ) Chicken recipes is also not difficult. You can easily get the main ingredients at the closest supermarket and even on the market. There are much kinds of Keto Southern Fried (Baked :) ) Chicken that are easy and quick to process into delicious dishes. You can always praxis this Keto Southern Fried (Baked :) ) Chicken recipe at home, and can presenting it to your children and extended family. If you wish to cook different foods on our website, we provide various types of food recipes which are of course very delicious and enjoyable to enjoy, please try their.
